YogOne

Your wellness journey, thoughtfully personalized.

Personalized yoga, therapeutic practices and wellness experiences designed around you.

Explore Programs Talk to a Wellness Expert

Certified teachers, incl. national-level yoga athletes
Home · Online · Studio
Free first consultation

A personal yoga session with a YogOne teacher

Next session

Back & Neck Care

Tomorrow · 7:00 AM · At home

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What is YogOne?

YogOne is one place for your entire wellness practice — matching you with expert trainers and programs built for your body, your goals and your life, whether that’s at home, online or in our studio.

Personal

Every program starts with you — your history, goals and schedule.

Therapeutic

Specialists for pain, recovery, pregnancy and stress, not just fitness.

Effortless

Book, pay, reschedule and track everything in one calm place.

Explore wellness

Find the practice that fits where you are.

All programs

Therapeutic Yoga

Gentle, clinical-minded practice for pain, recovery and long-term conditions.

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Personal Yoga

One-to-one practice designed entirely around you.

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Prenatal & Postnatal

Safe, nurturing support through pregnancy and recovery.

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Fitness & Transformation

Strength, mobility and body composition — the mindful way.

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Stress & Mental Wellness

Breathwork, rest and practices that quiet a busy mind.

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Yoga for Athletes

Mobility, recovery and focus for people who train hard.

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Corporate Wellness

Wellbeing programs for teams and organisations.

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Retreats

Curated time away to reset, in places that slow you down.

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Featured programs

Thoughtfully designed programs, led by specialists.

Structured journeys with a clear beginning, middle and end — each one adapted to you by your trainer.

Therapeutic Yoga

Back & Neck Care

A therapeutic program for chronic back, neck and shoulder pain.

1:1 Therapeutic8 weeksFrom ₹9,999

Personal Yoga

Personal Yoga, One-to-One

Twelve private sessions shaped entirely around your goals.

1:1 Personal4 weeksFrom ₹14,400

Prenatal & Postnatal

Prenatal Yoga

Trimester-specific practice for a comfortable pregnancy and confident birth.

1:1 Prenatal12 weeksFrom ₹26,400

View all programs

How YogOne works

Four simple steps. No guesswork.

1
Tell us about you
Share your goals, experience and preferred time in under a minute.
2
Talk to an expert
A free 30-minute consultation to recommend the right program and trainer.
3
Practice your way
At home, online or in studio — with a trainer matched to you.
4
Grow with support
Track sessions, reschedule easily and get help whenever you need it.

YogOne personal yoga trainer guiding a client through a gentle stretch at home

A personalized experience

Nothing generic. Everything designed around you.

Your trainer builds every session from your assessment — your body, your history, your goals — and adjusts it as you progress.

Matched trainerA specialist chosen for your goals, language and location.
Adaptive sessionsEach practice is adjusted to how you feel that day.
Your scheduleMorning, evening or weekends — reschedule in two taps.
Ongoing supportA wellness expert on hand whenever you have a question.

Practice anywhere

Home, online or studio — the same care, wherever you are.

At home

A certified trainer comes to you with everything needed. Ideal for therapeutic and prenatal programs.

Online

Live, one-to-one video sessions with real-time correction — from anywhere in the world.

In studio

A quiet, beautifully equipped space to step away from the day and practise.

Corporate wellness

Healthier, calmer, more focused teams.

Weekly sessions, stress and posture workshops and one-to-one support for your people — on-site or virtual, designed around your culture.

On-site: or virtual
10–5,000: people
Monthly: reporting

Explore corporate wellness

Corporate yoga and wellness session in a bright office

Retreats

Time away, thoughtfully curated.

Small-group retreats in places that slow you down — with daily practice, nourishing food and space to simply be.

Himalayan Reset Retreat

Rishikesh, Uttarakhand · 19 Nov · ₹45,000

Coastal Stillness Retreat

South Goa · 15 Jan · ₹38,000

One platform

Built for everyone in yoga.

Practise, teach, run a studio or care for a team — YogOne brings the right people together.

01PractiseTrainers, studios, events and retreats near you — home, online or studio.Explore near me 02TeachGet matched with clients, set your hours and manage sessions in your portal.Teach with YogOne 03List your studioAppear on the map, publish classes and receive enquiries — free.List my studio 04For teamsCorporate yoga, desk-break programs and wellness workshops.Corporate wellness

Smart wellness tools

Your practice, between sessions.

Free tools to breathe, unwind and stay on track — and an AI assistant that answers your wellness questions any time.

All tools

2 min

Program finder

Answer five quick questions and get your best-matched programs with reasons.

8–10 min

Guided yoga flows

Voice-guided sequences — morning energiser, back care and bedtime unwind — in English or Hindi.

3–30 min

Guided meditation

Breath awareness, body scan, loving-kindness and yoga nidra — with a calm voice and music.

2–15 min

Breathing coach

Spoken pranayama — calm, box, 4-7-8, Nadi Shodhana and Bhramari — with a visual pacer.

Begin with a conversation.

Book a free 30-minute consultation with a YogOne wellness expert. No pressure — just clarity on the right next step for you.

Book a free consultation Explore Programs