Personal Yoga
One hour, entirely yours.
Not ready to commit to a program? Book a single private session with a YogOne trainer. It's an unhurried hour to move, breathe and understand what your body needs — and a great way to experience YogOne.
A short conversation, a tailored practice and simple take-home guidance.
Yes. Every YogOne program begins with an assessment, and your trainer adapts each session to your body, experience and goals. Beginners are very welcome.
You can reschedule or cancel any session up to 24 hours before it starts, right from your dashboard.
Just a mat and comfortable clothing. For home sessions your trainer can bring props; for online sessions we'll suggest simple household alternatives.
Personal YogaTwelve private sessions shaped entirely around your goals.
Therapeutic YogaA therapeutic program for chronic back, neck and shoulder pain.
Prenatal & PostnatalTrimester-specific practice for a comfortable pregnancy and confident birth.
Talk to a wellness expert first, or get started right away.
