GK 1 · At your home
A certified YogOne trainer comes to your home in Greater Kailash 1, New Delhi with mats and props, and builds every session around your body, your goals and your schedule — no commute, no crowded class.
Why yoga at home
Who it’s for
How it works in GK 1
Most GK 1 homes have a terrace or a quiet room that works perfectly; your trainer brings everything else.
Early mornings before the market wakes up, or evenings after 6 PM, both work well in GK 1.
A 30-minute call with a wellness expert to understand your goals, health and routine.
We match you with a certified trainer for yoga at home, as close to you in GK 1 as possible.
At home, online or a mix of both. Manage sessions, reschedule and track progress from your dashboard.
A typical session
Check-in on sleep, energy and any pain
Breathwork and gentle warm-up
Asana practice matched to your goal
Relaxation and a short take-home routine
Areas we serve around GK 1
Also serving all of South Delhi.
Programs
Personal YogaTwelve private sessions shaped entirely around your goals.
Personal YogaA single private session — a perfect way to begin.
Therapeutic YogaA therapeutic program for chronic back, neck and shoulder pain.
FAQ
No. Your trainer brings a mat and props such as blocks and straps. You only need a quiet space about the size of a mat with a little room around it.
Most sessions run 60 minutes. Therapeutic and senior sessions can be shorter or longer depending on what your body needs.
Yes. Partners, parents or children can join the same visit. Tell us on your free consultation so we can plan the session for everyone.
Book a free 30-minute consultation online, or message us on WhatsApp. A wellness expert will understand your goals and match you with the right trainer and program.
Prices depend on the program, the number of sessions and whether you practise at home or online. Every program page shows its starting price, and your consultation is free.
Near you
Taught by experienced, certified yoga teachers — including national-level yoga athletes and coaches. Search by area, see who travels to you, and book a free consultation.
Talk to a wellness expert — free, 30 minutes, no pressure.
